EFT (Emotional Freedom Technique)
EFT is a body-mind technique that has profound psychological effects.
This “tapping technique” can be thought of as psychological use of the acupuncture meridians. It can be learned easily in the clinic and can be applied on oneself outside of the session for further change and symptom relief.
EFT is one of a growing group of ‘Energy Psychology’ modalities. It is drawn from ancient and modern meridian therapies including Acupuncture and Applied Kinesiology. It can be applied to almost anything, many painful symptoms and issues dissipate or completely resolve with the skillful use of EFT.
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