Chia seed pudding

Leanne CurgenvenRecipesLeave a Comment

For those of you that don’t ‘do’ breakfast, or those looking for a way to increase fibre, calcium and protein in one hit! Not just a breakfast option either, consider this also for an easy portable lunch. This is an example of a ‘yoghurt bowl’. You will see what I mean when you google this term. Yoghurt bowls are basically … Read More

Tuna Frittatas

Leanne CurgenvenRecipesLeave a Comment

This is a super simple, yummy recipe for the whole family.   Ingredients 2 tbsp vegetable oil 3 garlic cloves (crushed) 3 spring onions (finely sliced) 12 eggs 2 x 185grams tuna in spring water  salt and pepper to season   Method 1. Pre heat oven to 200 degrees and line a medium sized (20cm diameter) pyrex or baking dish with baking paper. 2. Crack eggs … Read More